Working out requires motivation and follow-through. But sometimes following through is hard and takes away all your motivation. Here are three apps, all under $3, that should make working out easier.
Nike Training Club
One of the newest workout apps in the app store, Nike Training Club, is designed for women. It chooses several 15 to 30-minute workouts to help users achieve their fitness goals. The app also allows users to listen to their favorite music as an instructor guides them through the exercises. The more a user works out using the app, the more exercises she
can unlock.
Men’s Health Workouts
With this app, users can work their upper and lower bodies. The app offers step-by-step guidance, allowing users to save a log of their workout and review previous stats. It also measures how long users take to complete each workout. The app comes with 23 pre-loaded workouts that include more than 150 exercises.
Couch to 5k
A lot of people include “Run-ning a marathon” on their bucket lists. This app allows users to work their way there, whether they’re couch potatoes or frequent runners. Couch to 5k features a series of 30-minute workouts over a 9-week period. The makers of the app claim that if users complete all the exercises, they will be able to run five kilometers without stopping or walking.
Whether you just want to get in the exercising groove, or run a a 5k race or a marathon by the end of summer, there’s an app for that.
