“Be present. The best resolution you can make for yourself is to be present. In class, in the moment, in the post or in the breath let your thoughts go and enjoy the present.” — Erinne Kennedy, personal trainer
Wellness Bite: January 27, 2015
“Be present. The best resolution you can make for yourself is to be present. In class, in the moment, in the post or in the breath let your thoughts go and enjoy the present.” — Erinne Kennedy, personal trainer