Under the South Florida sea

Spending the day tanning in the sun, watching sunsets from the beach and walking on the boardwalk at night are all fun and popular activities for most Floridians. As fun as these activities are, there is a hidden gem of outdoor adventuring that many people fail to search for: diving under the sea. With Professional […]

On the Bench: Racing isn’t a real sport

Sports are one of America’s favorite forms of entertainment. The athleticism and display of talent within sports is what initially draws fans in and keeps them coming back for more. But within the seemingly simple world of sports, there will always be the age-old argument centered on what is and what isn’t a truly considered […]

Finding Fitness: Yogalates

What is it? Yogalates is a unique form of exercise that combines the breathing practices of traditional yoga with the core-stabilizing techniques of Pilates. Practicing Yogalates is meant to give you a workout for both the mind and body; the Pilates element focuses on muscle control and posture, while the yoga element focuses more on […]

Athlete of the Week: Emma Wahlstrom

Junior Emma Wahlstrom established an impressive swimming career in her home country of Sweden and has brought her talent to the U.S. to become one of NSU’s top swimmers. Wahlstrom moved from Sweden to Florida in 2013 so she could attend NSU and pursue a degree in business administration. She hopes to return to Sweden […]

New year, new entertainment

Blockbuster movies like “Jurassic World” and “Star Wars: The Force Awakens” set a pretty high standard for cinema in 2016. Last year also saw the premiere of “Mr. Robot,” “Master of None,” “Making a Murderer” and “Jessica Jones,” as well as the end of “Parks and Recreation,” “The Daily Show” and “The Colbert Show.” But […]

Staff Picks: #RelationshipGoals

Valentine’s Day is a little over two weeks away, which means love is in the air – particularly on our TV sets. From cute celebrity couples to our favorite fictional characters to even our friends and family members who flaunt their significant others on social media, it’s difficult not to feel a little jealous around […]