Finding Fitness: Yoga

  For the past few weeks, I’ve attended Marilyn Gordon’s 6:15 a.m. Zenergy Yoga class in the RecPlex on Tuesdays and Thursdays. I can honestly say that I have enjoyed it. Since yoga relaxes and stretches different muscles more than typical workouts, it is often highly recommended for various health ailments. My doctors have recommended […]

Shark Speak

This year, NSU changed their grade forgiveness policy, which previously allowed students to retake a class regardless of the grade they received and count the higher grade in their GPA while the previous grade still remained on their transcripts. The new policy states a student can exclude from their GPA up to three courses they […]

On Deck

  Men and Women’s Cross Country Disney Classic Orlando, Fla. Oct. 8, 8 a.m. Men and Women’s Golf Golfrank Invitational Palm Beach Gardens, Fla. Oct. 10-11 Men and Women’s Swimming Florida Southern Lakeland, Fla. Oct. 8, 2 p.m.   Men’s Soccer vs. Saint Leo NSU Soccer Complex Oct. 8, 7 p.m. Women’s Rowing vs. UCF […]