Food to make your workout worth it

Especially after stuffing yourself silly during Thanksgiving, you might become possessed with the need to get fit and refurbish your workout routine. However, exercising requires more mindfulness than one might think: what you eat before and after your workout, as well as how consistent you are with hydration, impacts how effective those workouts are. Before […]

News Anchor, Nov. 27, 2018

Federal Judge Rules on Asylum Seekers Federal Judge Jon Tigar “issued a temporary restraining order that blocks the government from carrying out a new rule that denies protections to people who enter the country illegally. The order, which suspends the rule until the case is decided by the court, applies nationally,” according to the New […]

Shark Speak: Finals are coming up soon— would you prefer to take them online or on paper in person ?

“I definitely prefer to take finals – or any test for that matter – in person. I think, subconsciously, the structure of a classroom setting encourages me to perform better. Also, with an on-paper exam, you never have to worry about technical difficulties like the site freezing or navigating a new web page.” –Jahleeya Muhammad […]