Stop snacking on hearts

Forming connections in a world filled with people with ulterior and selfish motivations can be difficult. What better way to combat that than by parading your emotional vulnerabilities all over semi-scripted reality TV shows designed to stimulate as much drama — translation, heartache — as possible? Sure, letting someone else deliver romance to your lap […]

Food to make your workout worth it

Especially after stuffing yourself silly during Thanksgiving, you might become possessed with the need to get fit and refurbish your workout routine. However, exercising requires more mindfulness than one might think: what you eat before and after your workout, as well as how consistent you are with hydration, impacts how effective those workouts are. Before […]

Signs of a healthy relationship

We’ve all heard legions about letting go of toxic relationships: those involving people who manipulate you or intentionally disrespect you. Redundant advice on age-old red flags — controlling behavior, gaslighting, testing boundaries — begins to feel mechanical and impersonal. Manipulators are artful parasites, and they don’t tend to make their manipulation quite as obvious as […]

Download this: Why applications trend

In this fast-paced technological age, different trendy platforms constantly compete for our ever-decreasing attention spans. Twitter or Facebook might flesh out a particular video or picture for its users amusement, and Hulu and Netflix constantly find new ways to keep their viewers interested. While some platforms already have a formula for attention down pact, other […]

Race Casting

Art is a reflection of humanity— its faults, its merits, its impacts. So, when mainstream art does not reflect truth in humanity or when it does not holistically represent humanity, individuals may feel left out or question artistic integrity. One widely relevant case of questionable artistic integrity involves race casting. Whether casting a film or […]