Whether you’re trying to keep that New Year’s resolution or you’re just trying to stay in shape in the offseason, finding time to go to the gym is hard. It’s even harder when you don’t know what workouts to do or how to do them. Many people would just quit on their resolution, but you […]
Tag: 2019
Face Off Are New Year’s Resolutions worth it?
Yes- Emma Heineman Although studies show that only 10 percent of Americans succeed with their New Year’s Resolutions, it isn’t the outcome of these goals that matter. The decision to make a resolution in the first place demonstrates the desire of an individual to make a change: the first step in a long process of initiating […]
New Year Resolutions
Whether you’re planning on going to the gym more often, learning a new language or managing your time more efficiently, staying true to yearly commitments is always easier said than done. But with five helpful tips, you should be ready to go as soon as the ball drops. Be Realistic When setting your goals, keep […]