The most wonderful time of the year is here once again. The holidays are an eventful time. Preparing food, buying gifts, decorating the house and planning family gatherings. With all the planning, we forget what the holidays really are about: spending time with those we love. South Florida offers plenty of local holiday events that […]
Category: Features
Career Corner: Are leadership experiences on my resume important?
My fellow Americans, as your president, I will … hold on … you do not need to be president of the United States to be a leader. Leadership is a quality many employers today are looking for in applicants because it is applicable in a number of situations and industries. If you are currently in […]
Wellness Bite: December 10, 2014
“Fitness is not a trend. It’s a lifestyle.” — Maria Pontillo, group exercise instructor
Sustainability Tip of the Week: Thirsty?
Plastic water bottles are a huge source of pollution and waste, and the National Association for PET Container Resources (NAPCOR) reports that currently only 30.8 percent of bottles are being recycled in the U.S. When people are out and about, it’s hard to find recycling bins, and many of them end up in the ocean. […]
The best safety apps
When you think of things that can keep you safe, you may think of pepper spray or even a pocket knife, but what about your phone? If there’s one thing that college students love doing, it’s going out. And college kids never go anywhere without their phones. Whether it’s going to a club, a party […]
Success Coaches’ Playbook: Preparing for finals
Finals week is near! Are you prepared? Below are some quick tips on how to prepare for finals week. Create a study schedule. Take time to create a reasonable study schedule for the week. Include time to reread materials, organize your study notes and schedule study groups with fellow classmates. Share your schedule! Review notes. […]
Diary of … a student who gives back
Christa Barone is a junior communication studies major who is minoring in marine biology. Her dream is to swim with great white sharks and she is a member of FitWell. Her hobbies include taking photographs, working out and fishing. At 3-years-old, my life turned upside down. I went from playing with my brother in the […]
Wellness Bite: November 18, 2014
“If you sit at a desk all day, stand up every hour and walk around for about five minutes.” — Taylor Kucera, doctor of physical therapy student and personal trainer
Give thanks and give back
The smell of a juicy roast turkey and green bean casserole fills the air; Thanksgiving is around the corner. Thanksgiving is a time of reflection on what you’re most thankful for and a day to spend with family and friends. However, instead of showing your gratitude by gorging yourself on cornbread, stuffing and creamy mashed […]
Career Corner: Career Guide to Dressing Right: Business Casual vs Business Professional
Knowing your environment and audience is crucial to professionalism, specifically when deciding what to wear to follow proper dress protocol for a business event, interview or potential networking setting. Understanding your environment is a necessary component to your success because what you wear can leave an impression on others for better or for worse. Can […]