Get your sweat on with this playlist

Every few weeks, I like to update the playlists I listen to when I exercise. It is essential for me to switch up the music I play so I can avoid getting tired of the same old tracks. Pulling from my multiple exercise playlists, I’ve included both current and not-so-current songs. If your workout routine […]

This Week in Sports History – 3/30

March 30, 2020 – International Olympic Committee (IOC) postpones 2020 Olympics Due to the pandemic, the 2020 Olympics were postponed until 2021. The Olympics have only been postponed once in WW2.The IOC rescheduled the international games for 2021 with dates of July 23 to Aug 8. Though they will take place in 2021, the event […]

Finding Fitness: The Hot Girl Walk

A few weeks back, while scrolling on Tik Tok, I came across this video by a young woman named Mia. On Tik Tok, her handle is @exactlylikethoseothergirls, and honestly, at first, the title seemed fitting. However, her page is filled with motivational videos, step by steps and other random content. In January, she introduced this […]

This Week in Sports History

March 23 – Wilt Chamberlain wins most offensive player On this day in 1957, the 19 Annual NCAA Men’s Basketball Championship was held. The North Carolina Tar Heels beat the Kansas Jayhawks 54-53. While Kansas did lose, the tournament’s MOP went to Kansas player and NBA legend Wilt Chamberlain.     March 24 – Legendary […]

March Madness 2021

With March comes the National Collegiate Athletic Association (NCAA) Division I Men’s Basketball Tournament, which is also called March Madness. March Madness is a single-elimination tournament that is played between 68 Division I college basketball teams over seven rounds, and teams can earn a bid to the tournament in two ways.  Thirty-two teams will receive […]

Women’s Golf

At NSU, the Women’s Golf program is considered by some as the most successful sports in school history. Their history is short, yet storied. Let’s take a look at what the NSU Women’s Golf program has accomplished in their 21-year history as a program and their 19-year history as a Division II program.   In […]