Easy Dorm Workouts

Whether you’re trying to keep that New Year’s resolution or you’re just trying to stay in shape in the offseason, finding time to go to the gym is hard. It’s even harder when you don’t know what workouts to do or how to do them. Many people would just quit on their resolution, but you […]

Fitting in Fitness

  College is known for a lot of things, including the infamous “freshman 15” — the 15 pounds students gain during their freshman year. Whether you’re a freshman, senior, graduate student or faculty member it’s important to make time for yourself and make time to exercise. The semester can be stressful but working out and […]