For fans of tv show “American Ninja Warrior” and those always looking for an intense workout, look no further than the Ninja League Gym in Deerfield Beach. This first-year startup company provides a challenging obstacle course and two full weight rooms to members and guests in the community. According to Richie Daggs, owner and chief […]
Tag: Finding Fitness
Finding Fitness: BattleRope burn
As high intensity workouts and functional training are becoming more and more popular, there are many different types of workout methods to try in order to find the one that fits you. I just discovered one of them: BattleRope burn training. As a fitness junkie, when I heard NSU was offering this class I didn’t […]