Easy Dorm Workouts

Whether you’re trying to keep that New Year’s resolution or you’re just trying to stay in shape in the offseason, finding time to go to the gym is hard. It’s even harder when you don’t know what workouts to do or how to do them. Many people would just quit on their resolution, but you […]

New Year Resolutions

Whether you’re planning on going to the gym more often, learning a new language or managing your time more efficiently, staying true to yearly commitments is always easier said than done. But with five helpful tips, you should be ready to go as soon as the ball drops. Be Realistic When setting your goals, keep […]